Spicy Sweet Potato And Bacon Casserole Recipe

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Spicy Sweet Potato And Bacon Casserole
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Ingredients:

Directions:

  1. Pulse bread, melted butter and 1/2 cup cheese in a blended or food processor until bread is coarsely ground, about 6 pulses
  2. Set aside
  3. Cook bacon in a large, heavy bottomed pot until crisp
  4. Transfer the bacon to a paper towel lined plate
  5. Pour off all but 1 tablespoon of the fat from the bacon
  6. Add onion and cook until softened
  7. Add garlic and cayenne and cook until fragrant
  8. Stir in sweet potatoes, cream, buttermilk and salt
  9. Reduce heat to medium low and cook, covered until the potatoes are just tender, about 30 minutes
  10. Preheat oven to 425
  11. Remove pot from heat and stir in remaining cheese, cooked bacon and 4 sliced green onions
  12. Transfer mixture to a 13x9 inch baking dish
  13. Top evenly with the bread crumb mixture
  14. Bake until crumbs are golden brown, about 15 minutes
  15. Cool for 10 minutes, then sprinkle evenly with remaining green onion
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.71 Kcal (1925 kJ)
Calories from fat 227.13 Kcal
% Daily Value*
Total Fat 25.24g 39%
Cholesterol 65.41mg 22%
Sodium 931.49mg 39%
Potassium 793.73mg 17%
Total Carbs 45.06g 15%
Sugars 9.4g 38%
Dietary Fiber 6.49g 26%
Protein 15.09g 30%
Vitamin C 5.7mg 10%
Vitamin A 2.7mg 89%
Iron 2.1mg 12%
Calcium 298.3mg 30%
Amount Per 100 g
Calories 137.07 Kcal (574 kJ)
Calories from fat 67.72 Kcal
% Daily Value*
Total Fat 7.52g 39%
Cholesterol 19.5mg 22%
Sodium 277.73mg 39%
Potassium 236.65mg 17%
Total Carbs 13.43g 15%
Sugars 2.8g 38%
Dietary Fiber 1.93g 26%
Protein 4.5g 30%
Vitamin C 1.7mg 10%
Vitamin A 0.8mg 89%
Iron 0.6mg 12%
Calcium 88.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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