Spicy Stuffed Tomatoes Recipe

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Ingredients:

Serving

Directions:

Lightly coat the bottom of a roasting pan with olive oil.
Halve all tomatoes lengthwise and spoon out the seeds.
In a mixing bowl, mix browned lamb, ricotta, cayenne, italian seasoning and shredded carrot.
Carefully spoon the contents into the tomato halves.
Bake covered in foil in preheated 350 degree oven for 5 minutes, remove foil and bake another for another 5.
Spoon juices from the pan onto the tomatoes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	149.83 Kcal (627 kJ)
Calories from fat	95.66 Kcal
		% Daily Value*
Total Fat	10.63g	16%
Cholesterol	36.37mg	12%
Sodium	51.11mg	2%
Potassium	279.89mg	6%
Total Carbs	4.54g	2%
Sugars	2.31g	9%
Dietary Fiber	1.03g	4%
Protein	8.98g	18%
Vitamin C	9.6mg	16%
Vitamin A	0.1mg	3%
Iron	0.6mg	3%
Calcium	77.9mg	8%

Amount Per 100 g
Calories	115.8 Kcal (485 kJ)
Calories from fat	73.94 Kcal
		% Daily Value*
Total Fat	8.22g	16%
Cholesterol	28.11mg	12%
Sodium	39.51mg	2%
Potassium	216.33mg	6%
Total Carbs	3.51g	2%
Sugars	1.78g	9%
Dietary Fiber	0.79g	4%
Protein	6.94g	18%
Vitamin C	7.5mg	16%
Vitamin A	0.1mg	3%
Iron	0.5mg	3%
Calcium	60.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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