Spicy Sun-Dried Tomato and Clam Spread Recipe

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Spicy Sun-Dried Tomato and Clam Spread
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Ingredients:

Directions:

  1. In a blender or food processor, puree the sun-dried tomatoes and garlic until smooth. Blend in the red pepper, parsley, basil, chili powder, salt, and pepper. Spoon in the cream cheese and clams, and continue to blend until smooth. Transfer the spread to a serving bowl, and chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.98 Kcal (67 kJ)
Calories from fat 8.17 Kcal
% Daily Value*
Total Fat 0.91g 1%
Cholesterol 3.78mg 1%
Sodium 27.9mg 1%
Potassium 72.79mg 2%
Total Carbs 1.22g 0%
Sugars 0.65g 3%
Dietary Fiber 0.22g 1%
Protein 0.95g 2%
Vitamin C 0.8mg 1%
Iron 0.3mg 1%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 237.32 Kcal (994 kJ)
Calories from fat 121.31 Kcal
% Daily Value*
Total Fat 13.48g 1%
Cholesterol 56.11mg 1%
Sodium 414.27mg 1%
Potassium 1080.68mg 2%
Total Carbs 18.05g 0%
Sugars 9.63g 3%
Dietary Fiber 3.33g 1%
Protein 14.15g 2%
Vitamin C 12.6mg 1%
Iron 3.7mg 1%
Calcium 104.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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