Spicy Stir Fried Lettuce Recipe

Posted by
Rate It!
Spicy Stir Fried Lettuce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Melt margarine and evoo in saucepan.
  2. Add lettuce, garlic and crushed red pepper.
  3. Stir fry until lettuce is wilted about 10 minutes.
  4. Stir in oyster sauce.
  5. Serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.88 Kcal (586 kJ)
Calories from fat 118.46 Kcal
% Daily Value*
Total Fat 13.16g 20%
Sodium 137.03mg 6%
Potassium 203.2mg 4%
Total Carbs 5.12g 2%
Sugars 2.8g 11%
Dietary Fiber 1.42g 6%
Protein 1.48g 3%
Vitamin C 7.4mg 12%
Vitamin A 0.1mg 2%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 88.98 Kcal (373 kJ)
Calories from fat 75.36 Kcal
% Daily Value*
Total Fat 8.37g 20%
Sodium 87.17mg 6%
Potassium 129.26mg 4%
Total Carbs 3.26g 2%
Sugars 1.78g 11%
Dietary Fiber 0.9g 6%
Protein 0.94g 3%
Vitamin C 4.7mg 12%
Calcium 17.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top