Directions:
- Preheat oven to 350°F Drain and seed the green chiles before mincing them. Set them aside while you make the cornbread batter.
- Beat the eggs with the milk. Sift the cornmeal, soda, and salt together into a large mixing bowl. Quickly stir the liquid ingredients into the cornmeal. Use as few strokes as possible to mix in the canned corn and melted butter.
- Pour half of the butter into an oiled 1 1/2-quart casserole dish. Sprinkle all of the chiles and half of the cheese over the batter. Pour the rest of the batter over them and top with the remaining cheese.
- Bake for about 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.36 Kcal (826 kJ) | ||
| Calories from fat | 121.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.55g | 21% | |
|---|---|---|---|
| Cholesterol | 75.66mg | 25% | |
| Sodium | 491.34mg | 20% | |
| Potassium | 90mg | 2% | |
| Total Carbs | 13.76g | 5% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 6.52g | 13% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.7mg | 4% | |
| Calcium | 115.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 247.51 Kcal (1036 kJ) | ||
| Calories from fat | 152.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.99g | 21% | |
|---|---|---|---|
| Cholesterol | 94.89mg | 25% | |
| Sodium | 616.19mg | 20% | |
| Potassium | 112.86mg | 2% | |
| Total Carbs | 17.26g | 5% | |
| Sugars | 0.98g | 3% | |
| Dietary Fiber | 1.47g | 5% | |
| Protein | 8.17g | 13% | |
| Vitamin C | 11mg | 15% | |
| Vitamin A | 0.5mg | 13% | |
| Iron | 0.9mg | 4% | |
| Calcium | 145.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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