South African Malvapoeding Recipe

Posted by
Rate It!
South African Malvapoeding
Add your photo!
Ingredients
13
Count
Nutrition
326
Calories
Total time
80
Minutes
Comments Print recipe

Ingredients:

  • 2 tbsp butter
  • 1/2 cup milk
  • 2 eggs
  • 1 tbsp apricot jam
  • 1 1/3 cups cake flour
  • 1 pinch salt
  • 1/2 cup butter
  • 1/2 cup white sugar
  • 1/2 cup water or 1/2 cup orange juice or 1/2 cup sherry wine

Directions:

  1. Preheat oven to 350 degrees.
  2. In a small pan over low heat, melt 2 tablespoons butter or margarine together with vinegar and milk.
  3. Remove from heat, and set aside.
  4. Sift flour, baking soda, and salt together into a separate bowl.
  5. Beat 1 cup sugar and eggs with an electric mixer on high speed until fluffy and light colored, about 5 minutes.
  6. Gradually mix in the apricot jam.
  7. Fold the dry ingredients into the egg mixture alternately with warmed milk mixture using a spatula.
  8. Pour batter into a greased, 1 quart oven-proof baking dish.
  9. Bake approximately 45 minutes, or until a knife inserted into the center comes out clean.
  10. Place cream, butter, 1/2 cup sugar, and water in a saucepan and stir over moderate heat until the butter has melted and sugar is dissolved.
  11. Do not allow the mixture to boil.
  12. Remove pudding from the oven, pierce several times with a skewer or fork, and pour the hot cream mixture immediately over the pudding.
  13. Serve hot or cold.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.11 Kcal (1365 kJ)
Calories from fat 152.96 Kcal
% Daily Value*
Total Fat 17g 26%
Cholesterol 79.93mg 27%
Sodium 160.84mg 7%
Potassium 64.46mg 1%
Total Carbs 41.75g 14%
Sugars 26.55g 106%
Dietary Fiber 0.36g 1%
Protein 3.37g 7%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Iron 1.5mg 8%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 295.68 Kcal (1238 kJ)
Calories from fat 138.69 Kcal
% Daily Value*
Total Fat 15.41g 26%
Cholesterol 72.47mg 27%
Sodium 145.83mg 7%
Potassium 58.45mg 1%
Total Carbs 37.85g 14%
Sugars 24.07g 106%
Dietary Fiber 0.33g 1%
Protein 3.06g 7%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Iron 1.3mg 8%
Calcium 32mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top