Directions:
- Brown green pepper and onion in oil until tender.
- Stir in spices, rice, tomatoes with juice and water.
- Cover and cook over low heat for 20 minutes or until rice is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.53 Kcal (1045 kJ) | ||
| Calories from fat | 66.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.39g | 11% | |
|---|---|---|---|
| Sodium | 597.54mg | 25% | |
| Potassium | 151.01mg | 3% | |
| Total Carbs | 41.96g | 14% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 4.09g | 8% | |
| Vitamin C | 18.8mg | 31% | |
| Iron | 2.1mg | 12% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 112.41 Kcal (471 kJ) | ||
| Calories from fat | 29.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.33g | 11% | |
|---|---|---|---|
| Sodium | 269.19mg | 25% | |
| Potassium | 68.03mg | 3% | |
| Total Carbs | 18.9g | 14% | |
| Sugars | 0.6g | 5% | |
| Dietary Fiber | 0.7g | 6% | |
| Protein | 1.84g | 8% | |
| Vitamin C | 8.5mg | 31% | |
| Iron | 1mg | 12% | |
| Calcium | 11.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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