Spicy Spanish Chicken Recipe

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Spicy Spanish Chicken
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Ingredients:

Directions:

  1. Season chicken with paprika and pepper.
  2. Cook chicken in olive oil over medium heat, add garlic when chicken is almost ready, so it wont burn.
  3. Add olives, tomatoes and chiles and proscuitto, bring to a boil then simmer 6 - 10 minutes
  4. Sprinkle with parsley and spoon over rice or potatoes when ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.45 Kcal (1622 kJ)
Calories from fat 215.14 Kcal
% Daily Value*
Total Fat 23.9g 37%
Cholesterol 56.84mg 19%
Sodium 1241.22mg 52%
Potassium 507.84mg 11%
Total Carbs 21.79g 7%
Sugars 2.3g 9%
Dietary Fiber 2.65g 11%
Protein 22.28g 45%
Vitamin C 54.9mg 92%
Iron 1.6mg 9%
Calcium 45.1mg 5%
Amount Per 100 g
Calories 188.71 Kcal (790 kJ)
Calories from fat 104.78 Kcal
% Daily Value*
Total Fat 11.64g 37%
Cholesterol 27.68mg 19%
Sodium 604.53mg 52%
Potassium 247.34mg 11%
Total Carbs 10.61g 7%
Sugars 1.12g 9%
Dietary Fiber 1.29g 11%
Protein 10.85g 45%
Vitamin C 26.7mg 92%
Iron 0.8mg 9%
Calcium 22mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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