Spicy Southwestern-Style Mashed Potatoes Recipe

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Spicy Southwestern-Style Mashed Potatoes
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Ingredients:

Directions:

  1. Boil the potatoes until soft.
  2. Add to the bowl of a mixer.
  3. Add the remaining ingredients.
  4. Start the mixer slowly.
  5. Increase the speed until the mixture is smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.41 Kcal (1911 kJ)
Calories from fat 251.39 Kcal
% Daily Value*
Total Fat 27.93g 43%
Cholesterol 81.99mg 27%
Sodium 963.77mg 40%
Potassium 516.45mg 11%
Total Carbs 29.96g 10%
Sugars 9.13g 37%
Dietary Fiber 3.96g 16%
Protein 18.87g 38%
Vitamin C 8.9mg 15%
Vitamin A 1.4mg 46%
Iron 1.3mg 7%
Calcium 560.4mg 56%
Amount Per 100 g
Calories 175.53 Kcal (735 kJ)
Calories from fat 96.68 Kcal
% Daily Value*
Total Fat 10.74g 43%
Cholesterol 31.53mg 27%
Sodium 370.66mg 40%
Potassium 198.62mg 11%
Total Carbs 11.52g 10%
Sugars 3.51g 37%
Dietary Fiber 1.52g 16%
Protein 7.26g 38%
Vitamin C 3.4mg 15%
Vitamin A 0.5mg 46%
Iron 0.5mg 7%
Calcium 215.5mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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