Spicy Soba Sesame Salad Recipe

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Ingredients:

Serving

8 oz soba noodles
1 (10 oz) package frozen snow peas, thawed (or 1 cup fresh , blanched snow peas, strings removed)
1 red bell pepper, cut into medium dice
4 green onions, thinly sliced
1/4 cup sesame seeds, toasted
3 tbsp seasoned rice wine vinegar
1/4 tsp red pepper flakes (to taste)
1 tbsp sesame oil
1 tsp hot chili oil
1 tbsp tamari
1/3 cup peanut oil

Directions:

Cook soba noodles by following the package directions (do not overcook); drain and rinse briefly under cold running water; drain completely.
Put noodles in a large serving bowl.
Make the dressing: in a small mixing bowl, whisk together the vinegar, red pepper flakes, sesame oil, chile oil, and tamari.
Slowly whisk in the peanut oil until an emulsion forms.
Pour the dressing over the noodles.
Add in the snow peas, bell pepper, onions, and sesame seeds (if you are going to refrigerate the salad, do not add the snow peas until just before serving).
Toss the salad gently to coat.
Serve at once or you may refrigerate for up to 24 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	325.42 Kcal (1362 kJ)
Calories from fat	180.37 Kcal
		% Daily Value*
Total Fat	20.04g	31%
Sodium	472.82mg	20%
Potassium	183.65mg	4%
Total Carbs	32.95g	11%
Sugars	1.25g	5%
Dietary Fiber	1.91g	8%
Protein	7.5g	15%
Vitamin C	20.9mg	35%
Vitamin A	0.5mg	16%
Iron	11.1mg	62%
Calcium	116.6mg	12%

Amount Per 100 g
Calories	292.71 Kcal (1226 kJ)
Calories from fat	162.24 Kcal
		% Daily Value*
Total Fat	18.03g	31%
Sodium	425.29mg	20%
Potassium	165.18mg	4%
Total Carbs	29.64g	11%
Sugars	1.13g	5%
Dietary Fiber	1.72g	8%
Protein	6.75g	15%
Vitamin C	18.8mg	35%
Vitamin A	0.4mg	16%
Iron	10mg	62%
Calcium	104.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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