Super Simple Chicken Salad Recipe

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Super Simple Chicken Salad
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Ingredients:

Directions:

  1. Place chicken in a bowl and break up chunks. Add mayonnaise, celery and onion. Mix well. Serve on bread or desired way.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.73 Kcal (807 kJ)
Calories from fat 131.46 Kcal
% Daily Value*
Total Fat 14.61g 22%
Cholesterol 28.59mg 10%
Sodium 570.78mg 24%
Potassium 246.87mg 5%
Total Carbs 8.04g 3%
Sugars 4.28g 17%
Dietary Fiber 1.52g 6%
Protein 7g 14%
Vitamin C 3.5mg 6%
Iron 0.4mg 2%
Calcium 38.3mg 4%
Amount Per 100 g
Calories 117.3 Kcal (491 kJ)
Calories from fat 80.01 Kcal
% Daily Value*
Total Fat 8.89g 22%
Cholesterol 17.4mg 10%
Sodium 347.4mg 24%
Potassium 150.26mg 5%
Total Carbs 4.89g 3%
Sugars 2.6g 17%
Dietary Fiber 0.93g 6%
Protein 4.26g 14%
Vitamin C 2.1mg 6%
Iron 0.2mg 2%
Calcium 23.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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