Spicy Sausage & Chicken Alfredo Recipe

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Spicy Sausage & Chicken Alfredo
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Ingredients:

Directions:

  1. Marinate Chicken Breasts in Dressing Garlic, Crushed Red Pepper at least 30 minutes.
  2. Saute Sweet Onion, Peppers In Olive Oil until soft.
  3. Add Chicken and Sasage to pan and brown.
  4. Add Mushrooms, Alfredo Sauce and simmer 20-30 minutes
  5. Add Parmesean Cheese to tase.
  6. Add Sour Cream to taste if too spicy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.65 Kcal (2310 kJ)
Calories from fat 308.23 Kcal
% Daily Value*
Total Fat 34.25g 53%
Cholesterol 139.8mg 47%
Sodium 1206.07mg 50%
Potassium 979.61mg 21%
Total Carbs 21.24g 7%
Sugars 10.66g 43%
Dietary Fiber 3.43g 14%
Protein 39.18g 78%
Vitamin C 150.7mg 251%
Iron 1.5mg 8%
Calcium 95.5mg 10%
Amount Per 100 g
Calories 122.84 Kcal (514 kJ)
Calories from fat 68.64 Kcal
% Daily Value*
Total Fat 7.63g 53%
Cholesterol 31.13mg 47%
Sodium 268.56mg 50%
Potassium 218.14mg 21%
Total Carbs 4.73g 7%
Sugars 2.37g 43%
Dietary Fiber 0.76g 14%
Protein 8.73g 78%
Vitamin C 33.5mg 251%
Iron 0.3mg 8%
Calcium 21.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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