Spicy Salsa Ranchera Recipe

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Spicy Salsa Ranchera
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Ingredients:

Directions:

  1. Broil 5 medium tomatoes (about 1 3/4 lb.); 3 serrano chile peppers; 2 garlic cloves, peeled; and 1 medium onion, sliced, on an aluminum foil-lined baking sheet 5 inches from heat 6 minutes on each side or until peppers are blistered. Remove tomatoes, chile peppers, and garlic from baking sheet; broil onions 4 more minutes on each side. Remove from oven; let stand 15 minutes. Remove peels and stem ends from tomatoes and chile peppers. Remove seeds from chile peppers. Pulse tomatoes, chile peppers, garlic, and onion in a blender 10 times or until chunky. Stir in 1 tsp. salt and 1/4 cup chopped fresh cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.71 Kcal (824 kJ)
Calories from fat 0.9 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 2372.42mg 99%
Potassium 2086.87mg 44%
Total Carbs 43.79g 15%
Sugars 28.31g 113%
Dietary Fiber 10.38g 42%
Protein 9.48g 19%
Vitamin C 121.7mg 203%
Iron 0.2mg 1%
Calcium 119.6mg 12%
Amount Per 100 g
Calories 21.39 Kcal (90 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 257.98mg 99%
Potassium 226.93mg 44%
Total Carbs 4.76g 15%
Sugars 3.08g 113%
Dietary Fiber 1.13g 42%
Protein 1.03g 19%
Vitamin C 13.2mg 203%
Calcium 13mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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