Amount Per 1 Serving | |||
Calories | 683.26 Kcal (2861 kJ) | ||
Calories from fat | 206 Kcal | ||
% Daily Value* | |||
Total Fat | 22.89g | 35% | |
---|---|---|---|
Cholesterol | 29.05mg | 10% | |
Sodium | 946.99mg | 39% | |
Potassium | 3391.92mg | 72% | |
Total Carbs | 87.31g | 29% | |
Sugars | 13.61g | 54% | |
Dietary Fiber | 28.3g | 113% | |
Protein | 29.33g | 59% | |
Vitamin C | 65.3mg | 109% | |
Iron | 15.2mg | 85% | |
Calcium | 462.1mg | 46% |
Amount Per 100 g | |||
Calories | 47.84 Kcal (200 kJ) | ||
Calories from fat | 14.42 Kcal | ||
% Daily Value* | |||
Total Fat | 1.6g | 35% | |
---|---|---|---|
Cholesterol | 2.03mg | 10% | |
Sodium | 66.3mg | 39% | |
Potassium | 237.48mg | 72% | |
Total Carbs | 6.11g | 29% | |
Sugars | 0.95g | 54% | |
Dietary Fiber | 1.98g | 113% | |
Protein | 2.05g | 59% | |
Vitamin C | 4.6mg | 109% | |
Iron | 1.1mg | 85% | |
Calcium | 32.4mg | 46% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.