Spicy Pork and Kumquat Stir-Fry Recipe

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Spicy Pork and Kumquat Stir-Fry
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Ingredients:

Directions:

  1. Blend first 5 ingredients in medium bowl. Combine kumquats and sugar in small bowl. Let stand 30 minutes, stirring kumquat mixture occasionally.
  2. Heat oil in heavy large nonstick skillet over high heat. Add ginger and stir 1 minute. Add pork mixture and stir-fry until pork is just cooked through, separating pork strips, about 3 minutes. Add kumquat mixture, broth and vinegar and stir until sauce boils and thickens, about 1 minute. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.13 Kcal (1420 kJ)
Calories from fat 127.18 Kcal
% Daily Value*
Total Fat 14.13g 22%
Cholesterol 73.14mg 24%
Sodium 1836.2mg 77%
Potassium 466.35mg 10%
Total Carbs 21.51g 7%
Sugars 7.37g 29%
Dietary Fiber 5.27g 21%
Protein 27.87g 56%
Vitamin C 18.2mg 30%
Iron 4.3mg 24%
Calcium 87.3mg 9%
Amount Per 100 g
Calories 159.18 Kcal (666 kJ)
Calories from fat 59.69 Kcal
% Daily Value*
Total Fat 6.63g 22%
Cholesterol 34.33mg 24%
Sodium 861.87mg 77%
Potassium 218.89mg 10%
Total Carbs 10.1g 7%
Sugars 3.46g 29%
Dietary Fiber 2.47g 21%
Protein 13.08g 56%
Vitamin C 8.5mg 30%
Iron 2mg 24%
Calcium 41mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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