Amount Per 1 Serving
Calories	80.75 Kcal (338 kJ)
Calories from fat	21.02 Kcal
		% Daily Value*
Total Fat	2.34g	4%
Sodium	90.31mg	4%
Potassium	93.84mg	2%
Total Carbs	13.17g	4%
Sugars	0.91g	4%
Dietary Fiber	1.88g	8%
Protein	2.32g	5%
Vitamin C	1.2mg	2%
Iron	0.2mg	1%
Calcium	18.8mg	2%

Amount Per 100 g
Calories	111.04 Kcal (465 kJ)
Calories from fat	28.9 Kcal
		% Daily Value*
Total Fat	3.21g	4%
Sodium	124.18mg	4%
Potassium	129.04mg	2%
Total Carbs	18.11g	4%
Sugars	1.25g	4%
Dietary Fiber	2.59g	8%
Protein	3.19g	5%
Vitamin C	1.7mg	2%
Iron	0.3mg	1%
Calcium	25.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.4

Points
2

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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