Spicy Picnic Pasties Recipe

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Spicy Picnic Pasties
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Ingredients:

Directions:

  1. Combine pastry ingredients as for pie crust; divide dough into four parts. Roll each part thin and cut into a 6-in. diameter circle, using a small plate as a guide. (If you prefer, substitute store-bought refrigerated pastry.)
  2. Combine filling ingredients. Place a fourth of filling in center of each dough circle; pat filling down lightly. Moisten edges of dough with water; fold circle in half to make a turnover. Seal edges well with a fork. Prick top to allow the steam to escape; place on an ungreased baking sheet.
  3. Bake at 375° for about 40 minutes. Serve-hot or cold-dipped in ketchup, barbecue or chili sauce. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1274.45 Kcal (5336 kJ)
Calories from fat 307.79 Kcal
% Daily Value*
Total Fat 34.2g 53%
Cholesterol 114.26mg 38%
Sodium 749.94mg 31%
Potassium 343.46mg 7%
Total Carbs 197.6g 66%
Sugars 4.56g 18%
Dietary Fiber 0.43g 2%
Protein 33.47g 67%
Vitamin C 3.5mg 6%
Vitamin A 0.4mg 12%
Iron 3.2mg 18%
Calcium 58mg 6%
Amount Per 100 g
Calories 246.01 Kcal (1030 kJ)
Calories from fat 59.41 Kcal
% Daily Value*
Total Fat 6.6g 53%
Cholesterol 22.06mg 38%
Sodium 144.76mg 31%
Potassium 66.3mg 7%
Total Carbs 38.14g 66%
Sugars 0.88g 18%
Dietary Fiber 0.08g 2%
Protein 6.46g 67%
Vitamin C 0.7mg 6%
Vitamin A 0.1mg 12%
Iron 0.6mg 18%
Calcium 11.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.3
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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