Spicy Goulash Recipe

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Spicy Goulash
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Ingredients:

Directions:

  1. In a large skillet, cook beef over medium heat until no longer pink; drain. Transfer to a 5-qt. slow cooker. Stir in the tomatoes, beans, water, onion, green pepper, vinegar, chili powder, Worcestershire sauce, bouillon and seasonings.
  2. Cover and cook on low for 5-6 hours or until heated through.
  3. Stir in macaroni; cover and cook 30 minutes longer or until macaroni is tender. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.5 Kcal (659 kJ)
Calories from fat 49.87 Kcal
% Daily Value*
Total Fat 5.54g 9%
Cholesterol 23.43mg 8%
Sodium 77.4mg 3%
Potassium 259.42mg 6%
Total Carbs 16.92g 6%
Sugars 1.62g 6%
Dietary Fiber 1.91g 8%
Protein 10.37g 21%
Vitamin C 10.2mg 17%
Iron 1.9mg 10%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 115.01 Kcal (482 kJ)
Calories from fat 36.42 Kcal
% Daily Value*
Total Fat 4.05g 9%
Cholesterol 17.11mg 8%
Sodium 56.52mg 3%
Potassium 189.44mg 6%
Total Carbs 12.35g 6%
Sugars 1.18g 6%
Dietary Fiber 1.4g 8%
Protein 7.57g 21%
Vitamin C 7.5mg 17%
Iron 1.4mg 10%
Calcium 21mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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