Directions:
- In a large skillet over medium high heat, saute the ground beef for 5 to 10 minutes, or until browned. Transfer to a slow cooker. Then add the onion, green bell peppers, beans and tomatoes to the slow cooker. Season with chili powder to taste. Cook on high setting for 4 hours, or until all vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.23 Kcal (625 kJ) | ||
| Calories from fat | 81.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 14% | |
|---|---|---|---|
| Cholesterol | 40.98mg | 14% | |
| Sodium | 48.14mg | 2% | |
| Potassium | 341.48mg | 7% | |
| Total Carbs | 3.92g | 1% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 12.92g | 26% | |
| Vitamin C | 35.5mg | 59% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 16.1mg | 89% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 101.39 Kcal (424 kJ) | ||
| Calories from fat | 55.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.14g | 14% | |
|---|---|---|---|
| Cholesterol | 27.84mg | 14% | |
| Sodium | 32.71mg | 2% | |
| Potassium | 232.01mg | 7% | |
| Total Carbs | 2.67g | 1% | |
| Sugars | 1.38g | 8% | |
| Dietary Fiber | 0.55g | 3% | |
| Protein | 8.78g | 26% | |
| Vitamin C | 24.1mg | 59% | |
| Vitamin A | 0.6mg | 28% | |
| Iron | 10.9mg | 89% | |
| Calcium | 11.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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