Simple Baked Chicken Nuggets Recipe

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Simple Baked Chicken Nuggets
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Ingredients
7
Count
Nutrition
190
Calories
Total time
21
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Place cut up chicken into a bowl or gallon ziplock bag. Add in ranch dressing and coat chicken.
  3. Place all remaining ingredients in a bowl and mix.
  4. Coat chicken in cracker crumb mixture.
  5. Place nuggets in a single layer on a greased cookie sheet. Bake for 12 to 13 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.75 Kcal (794 kJ)
Calories from fat 71.13 Kcal
% Daily Value*
Total Fat 7.9g 12%
Cholesterol 76.48mg 25%
Sodium 994.35mg 41%
Potassium 353.47mg 8%
Total Carbs 3.68g 1%
Sugars 0.7g 3%
Dietary Fiber 0.2g 1%
Protein 26.67g 53%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 136.7mg 14%
Amount Per 100 g
Calories 136.08 Kcal (570 kJ)
Calories from fat 51.01 Kcal
% Daily Value*
Total Fat 5.67g 12%
Cholesterol 54.85mg 25%
Sodium 713.09mg 41%
Potassium 253.49mg 8%
Total Carbs 2.64g 1%
Sugars 0.51g 3%
Dietary Fiber 0.15g 1%
Protein 19.13g 53%
Vitamin C 0.1mg 0%
Iron 0.2mg 2%
Calcium 98mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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