Spicy Pepper Steak Recipe

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Spicy Pepper Steak
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Ingredients:

Directions:

  1. Combine ingredients in frying pan (no oil required).
  2. Cook over medium heat, keep covered.
  3. Stirring occasionally.
  4. Cook until veggies are tender.
  5. Note: If you prefer your green peppers to be crispier than the carrots, add them in a little later.
  6. Serve over rice (also makes a great fajita).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.74 Kcal (1309 kJ)
Calories from fat 149.87 Kcal
% Daily Value*
Total Fat 16.65g 26%
Cholesterol 70.31mg 23%
Sodium 1175.47mg 49%
Potassium 676.67mg 14%
Total Carbs 13.85g 5%
Sugars 7.06g 28%
Dietary Fiber 2.71g 11%
Protein 26.83g 54%
Vitamin C 5.8mg 10%
Vitamin A 0.6mg 21%
Iron 2.7mg 15%
Calcium 38.3mg 4%
Amount Per 100 g
Calories 121.29 Kcal (508 kJ)
Calories from fat 58.12 Kcal
% Daily Value*
Total Fat 6.46g 26%
Cholesterol 27.27mg 23%
Sodium 455.86mg 49%
Potassium 262.42mg 14%
Total Carbs 5.37g 5%
Sugars 2.74g 28%
Dietary Fiber 1.05g 11%
Protein 10.41g 54%
Vitamin C 2.2mg 10%
Vitamin A 0.2mg 21%
Iron 1mg 15%
Calcium 14.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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