Spicy Mango Sauce Recipe

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Spicy Mango Sauce
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Ingredients:

Directions:

  1. Stir mango, rice vinegar, lime juice, Thai chile pepper, garlic, and hot chile paste in a bowl until well combined. Cover and let rest 30 minutes. Stir in cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.84 Kcal (230 kJ)
Calories from fat 11.98 Kcal
% Daily Value*
Total Fat 1.33g 2%
Sodium 89.44mg 4%
Potassium 110.62mg 2%
Total Carbs 10.65g 4%
Sugars 8.76g 35%
Dietary Fiber 1.6g 6%
Protein 0.79g 2%
Vitamin C 22.8mg 38%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 57.4 Kcal (240 kJ)
Calories from fat 12.54 Kcal
% Daily Value*
Total Fat 1.39g 2%
Sodium 93.62mg 4%
Potassium 115.78mg 2%
Total Carbs 11.15g 4%
Sugars 9.17g 35%
Dietary Fiber 1.67g 6%
Protein 0.83g 2%
Vitamin C 23.8mg 38%
Calcium 10.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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