Spicy Lemon Pasta Recipe

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Spicy Lemon Pasta
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Ingredients:

Directions:

  1. Bring a pot of lightly salted water to a boil. Add the pasta and cook according to the package directions. Drain and set aside.Heat 2 tablespoons of the oil in a large saute pan over medium-low heat. Add the lemon zest, garlic, and jalapeños and cook until lightly browned, 4 to 5 minutes. Add the pasta, lemon juice, peas, salt, pepper, and remaining oil and cook until heated through, 3 to 4 minutes. Add the Parmesan, if desired, toss well, and serve. If you don't have...fresh jalapeño peppers, you can use canned jalapeños, or substitute 1/2 teaspoon of red pepper flakes for every 2 jalapeños .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2373.05 Kcal (9935 kJ)
Calories from fat 546.65 Kcal
% Daily Value*
Total Fat 60.74g 93%
Cholesterol 29.04mg 10%
Sodium 2871.29mg 120%
Potassium 1469.59mg 31%
Total Carbs 374.71g 125%
Sugars 25.2g 101%
Dietary Fiber 24.75g 99%
Protein 82.39g 165%
Vitamin C 72.3mg 120%
Iron 18.2mg 101%
Calcium 526.4mg 53%
Amount Per 100 g
Calories 307.5 Kcal (1287 kJ)
Calories from fat 70.84 Kcal
% Daily Value*
Total Fat 7.87g 93%
Cholesterol 3.76mg 10%
Sodium 372.06mg 120%
Potassium 190.43mg 31%
Total Carbs 48.55g 125%
Sugars 3.27g 101%
Dietary Fiber 3.21g 99%
Protein 10.68g 165%
Vitamin C 9.4mg 120%
Iron 2.4mg 101%
Calcium 68.2mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.7
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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