Sicilian-Style Spaghetti Recipe

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Ingredients:

Serving

1 lb uncooked spaghetti
4 tbsp olive oil
1 -2 tsp dried chili pepper flakes (optional or to taste)
1 -2 tbsp fresh minced garlic (or to taste)
1 (2 oz) can anchovy fillets, chopped
1 cup fine breadcrumbs
1/2 cup chopped fresh parsley (or to taste)
fresh ground black pepper
salt (optional)
1/4-1/3 cup grated parmesan cheese (or to taste)

Directions:

Bring a large pot of boiling salted water to a boil; add in spaghetti and cook for about 8-10 minutes or until al dente; drain.
In a medium skillet heat oil over medium heat add in the garlic, chili flakes (if using) and anchovies; cook for 2 minutes stirring constantly.
Stir in breadcrumbs and turn off heat.
Add in parsley and black pepper; mix together.
Toss anchovy sauce with hot pasta and sprinkle with grated Parmesan cheese.
Delicious!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	324.96 Kcal (1361 kJ)
Calories from fat	87.4 Kcal
		% Daily Value*
Total Fat	9.71g	15%
Cholesterol	5.32mg	2%
Sodium	121.1mg	5%
Potassium	172.55mg	4%
Total Carbs	48.76g	16%
Sugars	2.4g	10%
Dietary Fiber	2.15g	9%
Protein	10.26g	21%
Vitamin C	5.9mg	10%
Iron	2.4mg	13%
Calcium	75.4mg	8%

Amount Per 100 g
Calories	306.42 Kcal (1283 kJ)
Calories from fat	82.42 Kcal
		% Daily Value*
Total Fat	9.16g	15%
Cholesterol	5.01mg	2%
Sodium	114.19mg	5%
Potassium	162.71mg	4%
Total Carbs	45.97g	16%
Sugars	2.26g	10%
Dietary Fiber	2.02g	9%
Protein	9.67g	21%
Vitamin C	5.6mg	10%
Iron	2.3mg	13%
Calcium	71.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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