Spicy Lamb Exohiko - Greek Lamb Stuffed Phyllo Recipe

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Spicy Lamb Exohiko - Greek Lamb Stuffed Phyllo
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Ingredients:

Directions:

  1. Trim the fat off the leg of lamb.
  2. Rub with olive oil, salt, pepper, oregano, and thyme.
  3. In a skillet over low heat, pour in 2-3 tablespoons olive oil and caramelize the onions and garlic.
  4. Cool down and rub all over the lamb.
  5. Wrap the leg of lamb tightly in plastic wrap. It needs to be air tight.
  6. Braise at 85 degrees C (185 degrees F) for about 10 hours until tender.
  7. For the farci: Caramelize the onions and garlic and hold on the side.
  8. Pull the leg of lamb into bite-size pieces.
  9. Season with salt, pepper, oregano, and thyme and dust with flour.
  10. Heat 3 tablespoons oil in a sauté pan until hot and add the meat.
  11. Crisp.
  12. Add the lamb cuisson, reduce, and emulsify with the extra-virgin olive oil. Add the onions and garlic, mix well, and cool down.
  13. Add the cheese to the farci and mix well.
  14. Roll the mixture into two layers of phyllo, making sure to brush each layer with clarified butter.
  15. Bake until crisp and golden.
  16. Let cool and cut when warm into serving pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.05 Kcal (817 kJ)
Calories from fat 129.63 Kcal
% Daily Value*
Total Fat 14.4g 22%
Cholesterol 47.43mg 16%
Sodium 47.39mg 2%
Potassium 127.19mg 3%
Total Carbs 4.37g 1%
Sugars 0.79g 3%
Dietary Fiber 0.5g 2%
Protein 10.77g 22%
Vitamin C 2mg 3%
Iron 1.2mg 7%
Calcium 13mg 1%
Amount Per 100 g
Calories 225.68 Kcal (945 kJ)
Calories from fat 149.99 Kcal
% Daily Value*
Total Fat 16.67g 22%
Cholesterol 54.88mg 16%
Sodium 54.83mg 2%
Potassium 147.16mg 3%
Total Carbs 5.05g 1%
Sugars 0.91g 3%
Dietary Fiber 0.58g 2%
Protein 12.46g 22%
Vitamin C 2.3mg 3%
Iron 1.4mg 7%
Calcium 15mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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