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meat drippings (lard, beef tallow, mutton tallow) usda Nutrition info

Calories in Usda Meat drippings (lard, beef tallow, mutton tallow)

Serving size

229Calories

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How many calories should you eat?

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Amount Per 30 ml
Calories	229.36 Kcal (960 kJ)
Calories from fat	228.93 Kcal
		% Daily Value*
Total Fat	25.44g	39%
Saturated Fat	11.56g	58%
Cholesterol	26.06mg	9%
Sodium	140.61mg	6%

Ash			0.3612g
Total Choline			12.642mg
Vitamin E			0.15222mg
Vitamin D			0.645µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.7, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 229 calories

Let's Burn 229 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (229 calories) 25.8 g

Cal: 11.5 %
Fat: 39.1 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Spectrum Shortening all vegetable, butter flavor
(1 tbsp, 12 g):
Calories 110, Total Fat 12, Total Carbs 0, Protein 0

Cal 110, Fat 12, Carbs 0, Prot 0

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Usda Meat drippings (lard, beef tallow, mutton tallow) Good and Bad Points

> 500 kcals
low protein
saturated fat free
sugar free
high in sodium
high in total fat
high in saturated fat

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Calories in Usda Meat drippings (lard, beef tallow, mutton tallow)

All usda Products

Nutrition Facts Usda Meat drippings (lard, beef tallow, mutton tallow)

Ingredients And Nutrition Overview

How to burn 229 calories

Let's Burn 229 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Meat drippings (lard, beef tallow, mutton tallow)

Usda Meat drippings (lard, beef tallow, mutton tallow) Good and Bad Points

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Calories in Usda Meat drippings (lard, beef tallow, mutton tallow)

All usda Products

Nutrition Facts Usda Meat drippings (lard, beef tallow, mutton tallow)

Ingredients And Nutrition Overview

How to burn 229 calories

Let's Burn 229 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Meat drippings (lard, beef tallow, mutton tallow)

Usda Meat drippings (lard, beef tallow, mutton tallow) Good and Bad Points

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