Greek Pizza on Phyllo With Feta and Tomatoes Recipe

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Greek Pizza on Phyllo With Feta and Tomatoes
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Ingredients:

Directions:

  1. Preheat oven to 400°. Melt butter/oil on medium/low heat in small saucepan. Cover phyllo with barely dampened kitchen towel (not paper).
  2. In a bowl, combine cheeses, oregano, pepper flakes, salt, and pepper. Mix well.
  3. Brush baking sheet with oil/butter mixture. Place 1 sheet phyllo in center. Brush with butter-oil. Add 2nd sheet of phyllo, brush with oil. Add 3rd sheet, but do NOT brush with oil. Just sprinkle a LITTLE (i.e. ~2 TBS) of the cheese mixture on top. Add another layer of phyllo. Repeat, until all phyllo is used.
  4. Brush top layer with butter/oil. Sprinkle with 1/2 of the remaining cheese. Sprinkle with the scallions, then the tomatoes, evenly over the top of the pizza, leaving a 1-inch border around edge. Season the tomatoes with salt, and sprinkle the remaining cheese on top. Trim the edges if desired.
  5. Bake on the TOP shelf of the oven until cheese is melted and phyllo is golden and crisp on the edges; 20-30 minutes. Good with a Pinôt Gris, Pinôt Grigio. Sangiovese or Chianti wine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.08 Kcal (1294 kJ)
Calories from fat 217.3 Kcal
% Daily Value*
Total Fat 24.14g 37%
Cholesterol 50.77mg 17%
Sodium 731.51mg 30%
Potassium 170.98mg 4%
Total Carbs 4.67g 2%
Sugars 2.21g 9%
Dietary Fiber 1.45g 6%
Protein 19.46g 39%
Vitamin C 6.4mg 11%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 587.3mg 59%
Amount Per 100 g
Calories 246.47 Kcal (1032 kJ)
Calories from fat 173.28 Kcal
% Daily Value*
Total Fat 19.25g 37%
Cholesterol 40.49mg 17%
Sodium 583.33mg 30%
Potassium 136.34mg 4%
Total Carbs 3.73g 2%
Sugars 1.76g 9%
Dietary Fiber 1.16g 6%
Protein 15.52g 39%
Vitamin C 5.1mg 11%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 468.3mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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