Calories in The Co-operative Greek extra virgin olive oil

Serving size

84Calories

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How many calories should you eat?

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Amount Per 10 g
Calories	84.46 Kcal (354 kJ)
Calories from fat	85.14 Kcal
		% Daily Value*
Total Fat	9.46g	15%
Saturated Fat	1.35g	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.5, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (84 calories) 10 g

Cal: 4.2 %
Fat: 14.6 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To The Co-operative Greek extra virgin olive oil

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Essential Everyday All vegetable shortening
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Compliments Shortening all vegetable
(4 tsp):
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Safeway All vegetable shortening
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Spectrum Shortening all vegetable, butter flavor
(1 tbsp, 12 g):
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The Co-operative Greek extra virgin olive oil Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
cholesterol free
sugar free
high in total fat
high in saturated fat

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