Spicy Dill Quick Pickles Recipe

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Spicy Dill Quick Pickles
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Ingredients:

Directions:

  1. Pack vegetables into 2 clean 1-quart glass jars. In another jar, combine the salt, sugar, vinegar, coriander and garlic.
  2. Shake until the salt and sugar dissolve. Add 2 cups of water and pour the brine over the vegetables.
  3. Tuck the chiles and dill between the vegetables. Add enough water to keep the vegetables submerged. Close the jars and refrigerate overnight or for up to 1 month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.94 Kcal (205 kJ)
Calories from fat 6.09 Kcal
% Daily Value*
Total Fat 0.68g 1%
Sodium 618.49mg 26%
Potassium 118.75mg 3%
Total Carbs 8.99g 3%
Sugars 1.98g 8%
Dietary Fiber 2.28g 9%
Protein 1.57g 3%
Vitamin C 5.6mg 9%
Iron 0.7mg 4%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 56.25 Kcal (236 kJ)
Calories from fat 7 Kcal
% Daily Value*
Total Fat 0.78g 1%
Sodium 710.93mg 26%
Potassium 136.5mg 3%
Total Carbs 10.33g 3%
Sugars 2.28g 8%
Dietary Fiber 2.62g 9%
Protein 1.81g 3%
Vitamin C 6.4mg 9%
Iron 0.8mg 4%
Calcium 30.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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