Spicy Honey-Roasted Carrots Recipe

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Spicy Honey-Roasted Carrots
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Ingredients:

  • 1 tbsp honey
  • 1 tbsp orange juice
  • 1/4 tsp hot sauce
  • 1/4 cup raisins
  • 2 (7-oz) bags baby carrots
  • 1 1/2 tsp olive oil
  • 1/2 tsp salt

Directions:

  1. Preheat oven to 475°.
  2. Combine first 5 ingredients in a small bowl; set aside. Toss carrots with next 3 ingredients on a jelly-roll pan, and spread into a single layer. Bake at 475° for 20 minutes, stirring once. Add honey mixture, and toss well to coat. Bake an additional 3 minutes or until carrots are lightly browned and tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.37 Kcal (299 kJ)
Calories from fat 16.14 Kcal
% Daily Value*
Total Fat 1.79g 3%
Sodium 312.88mg 13%
Potassium 131.69mg 3%
Total Carbs 14.71g 5%
Sugars 6.1g 24%
Dietary Fiber 1.17g 5%
Protein 0.5g 1%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 191.75 Kcal (803 kJ)
Calories from fat 43.35 Kcal
% Daily Value*
Total Fat 4.82g 3%
Sodium 840.66mg 13%
Potassium 353.84mg 3%
Total Carbs 39.52g 5%
Sugars 16.4g 24%
Dietary Fiber 3.13g 5%
Protein 1.34g 1%
Vitamin C 8.5mg 5%
Vitamin A 0.4mg 5%
Iron 1.3mg 3%
Calcium 25.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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