Roasted Baby Spring Vegetables Recipe

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Roasted Baby Spring Vegetables
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Ingredients:

Directions:

  1. Preheat oven to 500°.
  2. Combine vinegar and shallots in a small bowl; set aside.
  3. Trim green tops from carrots; discard tops. Combine carrots and the next 5 ingredients (through radishes) in the bottom of a roasting pan, tossing gently to combine. Bake at 500° for 20 minutes or until vegetables begin to brown, stirring occasionally. Remove pan from the oven; add shallot mixture and asparagus, tossing to combine. Return pan to oven; bake 5 minutes. Stir in parsley and chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.81 Kcal (535 kJ)
Calories from fat 18.11 Kcal
% Daily Value*
Total Fat 2.01g 3%
Sodium 225.28mg 9%
Potassium 311.7mg 7%
Total Carbs 23.39g 8%
Sugars 5.77g 23%
Dietary Fiber 4.15g 17%
Protein 4.27g 9%
Vitamin C 25.2mg 42%
Vitamin A 0.6mg 22%
Iron 2.8mg 16%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 56.46 Kcal (236 kJ)
Calories from fat 8 Kcal
% Daily Value*
Total Fat 0.89g 3%
Sodium 99.52mg 9%
Potassium 137.69mg 7%
Total Carbs 10.33g 8%
Sugars 2.55g 23%
Dietary Fiber 1.83g 17%
Protein 1.89g 9%
Vitamin C 11.1mg 42%
Vitamin A 0.3mg 22%
Iron 1.2mg 16%
Calcium 18.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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