Spicy Friendship Tea Mix Recipe

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Spicy Friendship Tea Mix
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Ingredients:

Directions:

  1. In a bowl, combine all ingredients.
  2. Mix well.
  3. To serve:Dissolve 4-1/2 tsp in 1 cup of boiling water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.77 Kcal (397 kJ)
Calories from fat 0.7 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 21.87mg 1%
Potassium 454.73mg 10%
Total Carbs 22.72g 8%
Sugars 18.13g 73%
Dietary Fiber 0.88g 4%
Protein 1.66g 3%
Vitamin C 7.1mg 12%
Iron 0.2mg 1%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 361.21 Kcal (1512 kJ)
Calories from fat 2.68 Kcal
% Daily Value*
Total Fat 0.3g 0%
Sodium 83.36mg 1%
Potassium 1733.14mg 10%
Total Carbs 86.6g 8%
Sugars 69.12g 73%
Dietary Fiber 3.36g 4%
Protein 6.31g 3%
Vitamin C 27.2mg 12%
Vitamin A 0.1mg 1%
Iron 0.7mg 1%
Calcium 78.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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