Directions:
- Combine all ingredients well and store in an airtight container.
- To use, fill a mug with boiling water and stir in 2-3 teaspoons of mix, to taste.
- If all you can find is presweetened lemonade, then use the amount of dry mix needed for a 2 quart pitcher according to the package instructions and leave out the sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 623.58 Kcal (2611 kJ) | ||
| Calories from fat | 1.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 499.29mg | 21% | |
| Potassium | 1805.26mg | 38% | |
| Total Carbs | 133.67g | 45% | |
| Sugars | 116.25g | 465% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 5.97g | 12% | |
| Vitamin C | 1422.6mg | 2371% | |
| Vitamin A | 23.7mg | 789% | |
| Iron | 0.7mg | 4% | |
| Calcium | 2412.3mg | 241% | |
| Amount Per 100 g | |||
| Calories | 322.12 Kcal (1349 kJ) | ||
| Calories from fat | 0.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 257.91mg | 21% | |
| Potassium | 932.53mg | 38% | |
| Total Carbs | 69.05g | 45% | |
| Sugars | 60.05g | 465% | |
| Dietary Fiber | 1.61g | 12% | |
| Protein | 3.08g | 12% | |
| Vitamin C | 734.9mg | 2371% | |
| Vitamin A | 12.2mg | 789% | |
| Iron | 0.3mg | 4% | |
| Calcium | 1246.1mg | 241% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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