Spiced Tea Mix Recipe

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Spiced Tea Mix
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  1. In an airtight container, combine the first five ingredients. Store in a cool dry place for up to 6 months. Yield: about 7-1/2 cups total.
  2. To prepare tea: Dissolve about 1 tablespoon tea mix in boiling water; stir well. Yield: 1 serving.
  3. To prepare punch: In a 3-qt. slow cooker, combine the juices, 1/4 to 1/3 cup tea mix and cinnamon sticks. Cover and cook on low for 4 hours. Yield: about 12 servings (6 ounces each). Yield: 1 serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.08 Kcal (63 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 2.53mg 0%
Potassium 20.27mg 0%
Total Carbs 3.76g 1%
Sugars 3.53g 14%
Dietary Fiber 0.02g 0%
Protein 0g 0%
Vitamin C 7.8mg 13%
Calcium 3.3mg 0%
Amount Per 100 g
Calories 64.19 Kcal (269 kJ)
Calories from fat 0.52 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 10.75mg 0%
Potassium 86.28mg 0%
Total Carbs 16.01g 1%
Sugars 15.03g 14%
Dietary Fiber 0.1g 0%
Protein 0.01g 0%
Vitamin C 33.3mg 13%
Calcium 13.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
  • 0

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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