Spicy Empanadas Tapas Recipe

Posted by
Rate It!
Spicy Empanadas Tapas
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Remove casings and chop linguica.
  2. Sauté onion and garlic in a large skillet over medium heat for 10 minutes, stirring frequently.
  3. Add all remaining ingredients except pie crust and egg; cook over medium-high heat for 5 minutes more and set aside.
  4. Unroll pie crust and cut into circles with a 3-inch cutter.
  5. Gather scraps, then reroll and cut into circles on a lightly floured board. Preheat oven to 400°F and line 2 baking sheets with parchment paper.
  6. Place a small spoonful of meat mixture onto half of each dough circle.
  7. Moisten edges with water and fold over to enclose filling; pinch edges to seal. Place on baking sheets and brush with beaten egg. Bake for 20 to 25 minutes or until golden brown.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.34 Kcal (186 kJ)
Calories from fat 17.61 Kcal
% Daily Value*
Total Fat 1.96g 3%
Cholesterol 27.28mg 9%
Sodium 31.61mg 1%
Potassium 86.22mg 2%
Total Carbs 5.34g 2%
Sugars 1.32g 5%
Dietary Fiber 0.72g 3%
Protein 1.45g 3%
Vitamin C 16.4mg 27%
Vitamin A 0.2mg 7%
Iron 3.6mg 20%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 79.6 Kcal (333 kJ)
Calories from fat 31.62 Kcal
% Daily Value*
Total Fat 3.51g 3%
Cholesterol 48.97mg 9%
Sodium 56.74mg 1%
Potassium 154.78mg 2%
Total Carbs 9.58g 2%
Sugars 2.37g 5%
Dietary Fiber 1.3g 3%
Protein 2.6g 3%
Vitamin C 29.5mg 27%
Vitamin A 0.4mg 7%
Iron 6.5mg 20%
Calcium 20mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top