Spicy Pecans With Extra Spicy & Lemon Pepper Seasonings Recipe

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Spicy Pecans With Extra Spicy & Lemon Pepper Seasonings
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Ingredients:

Directions:

  1. Preheat oven to 350ºF.
  2. Spray 2 large baking sheets with cooking spray.
  3. Melt butter in large skillet over medium heat. Asdd brown sugar, water, MrsDash Extra Spicy and MrsDash Lemon Pepper seasoning blends; stir until sugar dissolves.
  4. Add nuts to sugar mixture and cook until syrup thickly coats nuts.
  5. Stir often, approximately 5 minutes.
  6. Transfer nuts to prepared baking sheets. Place in oven and bake for 10 minutes, being careful not to BURN. (Did that with the first batch!).
  7. Remove sheets from oven, cool completely.
  8. Store nuts in airtight tins at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.48 Kcal (1626 kJ)
Calories from fat 335.84 Kcal
% Daily Value*
Total Fat 37.32g 57%
Cholesterol 6.1mg 2%
Sodium 3.15mg 0%
Potassium 212.29mg 5%
Total Carbs 14.73g 5%
Sugars 9.9g 40%
Dietary Fiber 4.26g 17%
Protein 4.78g 10%
Vitamin C 0.5mg 1%
Iron 1.5mg 8%
Calcium 41.9mg 4%
Amount Per 100 g
Calories 613.29 Kcal (2568 kJ)
Calories from fat 530.19 Kcal
% Daily Value*
Total Fat 58.91g 57%
Cholesterol 9.63mg 2%
Sodium 4.98mg 0%
Potassium 335.14mg 5%
Total Carbs 23.25g 5%
Sugars 15.62g 40%
Dietary Fiber 6.72g 17%
Protein 7.55g 10%
Vitamin C 0.7mg 1%
Iron 2.4mg 8%
Calcium 66.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • high fiber

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