Spicy Chicken Soup Recipe

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Spicy Chicken Soup
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Ingredients:

Directions:

  1. Heat olive oil in a large saucepan over medium heat. Saute onion, green pepper and garlic until tender. Stir in chicken broth, chicken pieces and the diced tomatoes and chilies. Simmer covered for at least 10 minutes. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.73 Kcal (443 kJ)
Calories from fat 50.42 Kcal
% Daily Value*
Total Fat 5.6g 9%
Cholesterol 13.31mg 4%
Sodium 159.84mg 7%
Potassium 138.85mg 3%
Total Carbs 8.7g 3%
Sugars 1.8g 7%
Dietary Fiber 0.75g 3%
Protein 5.01g 10%
Vitamin C 26.3mg 44%
Vitamin A 0.6mg 20%
Iron 10.4mg 58%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 114.57 Kcal (480 kJ)
Calories from fat 54.64 Kcal
% Daily Value*
Total Fat 6.07g 9%
Cholesterol 14.42mg 4%
Sodium 173.21mg 7%
Potassium 150.46mg 3%
Total Carbs 9.42g 3%
Sugars 1.95g 7%
Dietary Fiber 0.81g 3%
Protein 5.43g 10%
Vitamin C 28.5mg 44%
Vitamin A 0.6mg 20%
Iron 11.2mg 58%
Calcium 13.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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