Spicy Chicken Poppers Recipe

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Spicy Chicken Poppers
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Ingredients:

Directions:

  1. Fill a pot, or deep fryer with about 3 of oil, and heat on medium
  2. Prepare chicken breasts by butterflying them, and then without cutting through, run your knife across them in a checkerboard type pattern so that cheese spread will fill the voids
  3. In a processor add blue cheese, chipotles, mushrooms, clove of garlic, cream cheese, and a touch of black pepper.
  4. Pulse until it is a paste
  5. With a knife, spread a thin coat of the mixture on each breast
  6. Roll the breast tightly, folding the end in as you roll
  7. Bundle with cooking twine
  8. Combine flour, salt, pepper and garlic powder
  9. Roll the breast in the flour, shaking off any loose flour before frying
  10. Place gently in 350 degree oil and cook for approx 10 minutes, turning often, until golden brown.
  11. Remove from oil and allow to sit on paper towel for a few minutes
  12. Cut string, and slice the chicken to bite sized servings
  13. Enjoy with your choice of dipping sauce
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.67 Kcal (2100 kJ)
Calories from fat 191.52 Kcal
% Daily Value*
Total Fat 21.28g 33%
Cholesterol 43.37mg 14%
Sodium 2550.81mg 106%
Potassium 325.52mg 7%
Total Carbs 58.82g 20%
Sugars 0.62g 2%
Dietary Fiber 6.44g 26%
Protein 18.87g 38%
Vitamin C 0.2mg 0%
Iron 3.7mg 20%
Calcium 275.5mg 28%
Amount Per 100 g
Calories 303.35 Kcal (1270 kJ)
Calories from fat 115.81 Kcal
% Daily Value*
Total Fat 12.87g 33%
Cholesterol 26.22mg 14%
Sodium 1542.44mg 106%
Potassium 196.83mg 7%
Total Carbs 35.57g 20%
Sugars 0.38g 2%
Dietary Fiber 3.89g 26%
Protein 11.41g 38%
Vitamin C 0.1mg 0%
Iron 2.2mg 20%
Calcium 166.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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