Spicy Cheese Soup Recipe

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Spicy Cheese Soup
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  1. Melt the butter in a Dutch oven.
  2. Add the carrots, onions and celery all at once and saute' until soft but not brown.
  3. Add flour and stir to combine.
  4. Cook until mixture begins to turn light brown in color.
  5. Over medium high heat, add the chicken broth a little at a time.
  6. Stir well and continue to cook stirring with a whisk until a thick base forms.
  7. Add half and half being careful not to let it boil.
  8. Add cheese, stirring until melted.
  9. About 15 minutes before serving, add the parsley and finely chopped jalapeno peppers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 717.42 Kcal (3004 kJ)
Calories from fat 552.92 Kcal
% Daily Value*
Total Fat 61.44g 95%
Cholesterol 130.57mg 44%
Sodium 2444.12mg 102%
Potassium 368.1mg 8%
Total Carbs 23.58g 8%
Sugars 15.08g 60%
Dietary Fiber 1.05g 4%
Protein 17.75g 35%
Vitamin C 20.7mg 35%
Vitamin A 0.4mg 13%
Calcium 602.1mg 60%
Amount Per 100 g
Calories 160.69 Kcal (673 kJ)
Calories from fat 123.84 Kcal
% Daily Value*
Total Fat 13.76g 95%
Cholesterol 29.24mg 44%
Sodium 547.44mg 102%
Potassium 82.45mg 8%
Total Carbs 5.28g 8%
Sugars 3.38g 60%
Dietary Fiber 0.24g 4%
Protein 3.98g 35%
Vitamin C 4.6mg 35%
Vitamin A 0.1mg 13%
Calcium 134.9mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
  • 20

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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