Spicy Cheese And Beer Soup Recipe

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Spicy Cheese And Beer Soup
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Ingredients:

Directions:

  1. Melt butter in saucepan
  2. Add onion, carrot, and cabbage and cook until tender
  3. Whisk together milk and flour
  4. Stir into onion mixture
  5. Cook over medium heat, stirring constantly until thick and bubbly(about 5 minutes)
  6. Over low heat, add cheese gradually, stirring constantly (DO NOT BOIL)
  7. Stir in beer and linguica
  8. Heat through
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480.86 Kcal (2013 kJ)
Calories from fat 270.47 Kcal
% Daily Value*
Total Fat 30.05g 46%
Cholesterol 93.01mg 31%
Sodium 904.67mg 38%
Potassium 331.75mg 7%
Total Carbs 23.68g 8%
Sugars 9.65g 39%
Dietary Fiber 2.57g 10%
Protein 26.95g 54%
Vitamin C 9.3mg 16%
Vitamin A 1.1mg 37%
Iron 0.6mg 3%
Calcium 498.2mg 50%
Amount Per 100 g
Calories 134.64 Kcal (564 kJ)
Calories from fat 75.73 Kcal
% Daily Value*
Total Fat 8.41g 46%
Cholesterol 26.04mg 31%
Sodium 253.31mg 38%
Potassium 92.89mg 7%
Total Carbs 6.63g 8%
Sugars 2.7g 39%
Dietary Fiber 0.72g 10%
Protein 7.55g 54%
Vitamin C 2.6mg 16%
Vitamin A 0.3mg 37%
Iron 0.2mg 3%
Calcium 139.5mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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