Directions:
- Put a large pot of water on stove to boil. Chop cabbage head into cole slaw size pieces (fairly small). Chop onion and garlic. Add all other ingredients to pot of water and add cabbage, onion and garlic when the water is boiling. Simmer for 30 minutes. Drain. Fill pot back up with cold water and let sit on stove for five minutes. Drain. Add butter, if desired, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.52 Kcal (262 kJ) | ||
| Calories from fat | 0.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 82.84mg | 3% | |
| Potassium | 402.65mg | 9% | |
| Total Carbs | 14.63g | 5% | |
| Sugars | 7.08g | 28% | |
| Dietary Fiber | 6.97g | 28% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 84.8mg | 141% | |
| Iron | 0.1mg | 0% | |
| Calcium | 95.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 26.04 Kcal (109 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 34.5mg | 3% | |
| Potassium | 167.71mg | 9% | |
| Total Carbs | 6.09g | 5% | |
| Sugars | 2.95g | 28% | |
| Dietary Fiber | 2.9g | 28% | |
| Protein | 1.01g | 5% | |
| Vitamin C | 35.3mg | 141% | |
| Calcium | 39.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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