Spicy Pork and Cabbage (crock Pot) Recipe

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Spicy Pork and Cabbage (crock Pot)
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Ingredients:

Directions:

  1. Season chops with salt and pepper and brush with Kitchen Bouquet.
  2. Set aside.
  3. Place cabbage, apples and onion in Crock Pot.
  4. Add remaining ingredients except pork chops.
  5. Toss together well to evenly distribue spices.
  6. Arrange chops on top of cabbage mixture, stacking to fit.
  7. Cover and cook on low for 8-10 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.91 Kcal (686 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1203.49mg 50%
Potassium 308.26mg 7%
Total Carbs 42.38g 14%
Sugars 33.09g 132%
Dietary Fiber 5.46g 22%
Protein 0.79g 2%
Vitamin C 34.5mg 57%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 50.77 Kcal (213 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 372.78mg 50%
Potassium 95.48mg 7%
Total Carbs 13.13g 14%
Sugars 10.25g 132%
Dietary Fiber 1.69g 22%
Protein 0.24g 2%
Vitamin C 10.7mg 57%
Calcium 14.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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