Spicy Buffalo Burgers Recipe

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Spicy Buffalo Burgers
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Ingredients:

Directions:

  1. Combine meats with garlic, jalapeno, onion and spices.
  2. Add baking soda and mix well.
  3. Slowly add sparkling water to the mix, building up a consistency close to a puree. This process will make the meat fluffy and juicy when you cook it.
  4. Let meat sit for 1 hour in the refrigerator. (You can cook it right away but letting the meat sit will yield juicier burgers).
  5. Shape meat into patties.
  6. Grill for 6-10 minutes on each side
  7. Serve hot off the grill (mustard is a great topping for this meat). Try Blue cheese dressing also!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.92 Kcal (485 kJ)
Calories from fat 32.87 Kcal
% Daily Value*
Total Fat 3.65g 6%
Cholesterol 58.05mg 19%
Sodium 423.04mg 18%
Potassium 302.61mg 6%
Total Carbs 1.3g 0%
Sugars 0.4g 2%
Dietary Fiber 0.34g 1%
Protein 17.87g 36%
Vitamin C 3.2mg 5%
Iron 1.5mg 8%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 101.45 Kcal (425 kJ)
Calories from fat 28.77 Kcal
% Daily Value*
Total Fat 3.2g 6%
Cholesterol 50.81mg 19%
Sodium 370.24mg 18%
Potassium 264.84mg 6%
Total Carbs 1.14g 0%
Sugars 0.35g 2%
Dietary Fiber 0.3g 1%
Protein 15.64g 36%
Vitamin C 2.8mg 5%
Iron 1.3mg 8%
Calcium 17.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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