Three-Pepper Chutney Recipe

Posted by
Rate It!
Three-Pepper Chutney
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 1-1/2 to 2 hours or until thickened. Cool.
  2. Pour into a serving bowl. Cover and refrigerate for 1-2 hours or until chilled. Yield: 2 cups.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.6 Kcal (82 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 148.38mg 6%
Potassium 119.06mg 3%
Total Carbs 3.48g 1%
Sugars 1.72g 7%
Dietary Fiber 1.11g 4%
Protein 0.54g 1%
Vitamin C 50mg 83%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 25.48 Kcal (107 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 192.93mg 6%
Potassium 154.81mg 3%
Total Carbs 4.53g 1%
Sugars 2.23g 7%
Dietary Fiber 1.44g 4%
Protein 0.7g 1%
Vitamin C 65mg 83%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top