Spicy Brown Rice Recipe

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Spicy Brown Rice
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Ingredients:

  • 2 tsp soy sauce
  • 1 tsp wasabi , paste

Directions:

  1. Fix minuet rice as directed on box.
  2. Add your soy sauce less or more ta taste.
  3. Add your wasabi paste less or more to taste.
  4. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.94 Kcal (1750 kJ)
Calories from fat 32.06 Kcal
% Daily Value*
Total Fat 3.56g 5%
Sodium 362.6mg 15%
Potassium 20.41mg 0%
Total Carbs 94.14g 31%
Sugars 0.12g 0%
Dietary Fiber 6.08g 24%
Protein 9.01g 18%
Vitamin C 0.6mg 1%
Iron 1.3mg 7%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 332.61 Kcal (1393 kJ)
Calories from fat 25.52 Kcal
% Daily Value*
Total Fat 2.84g 5%
Sodium 288.57mg 15%
Potassium 16.25mg 0%
Total Carbs 74.92g 31%
Sugars 0.1g 0%
Dietary Fiber 4.84g 24%
Protein 7.17g 18%
Vitamin C 0.5mg 1%
Iron 1mg 7%
Calcium 2.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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