Spicy Black-Eyed Pea Soup Recipe

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Spicy Black-Eyed Pea Soup
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Ingredients:

Directions:

  1. Saute onion, jalepenos, garlic and salt and pepper in 1 tbls.
  2. Bacon drippings.
  3. Add tomatoes and chop up.
  4. Add bouillon and bacon; then peas.
  5. Simmer a while to blend flavors (not a high boil).
  6. Add cheese to simmer and melt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.98 Kcal (1758 kJ)
Calories from fat 291.3 Kcal
% Daily Value*
Total Fat 32.37g 50%
Cholesterol 106.34mg 35%
Sodium 1278.78mg 53%
Potassium 255.37mg 5%
Total Carbs 3.95g 1%
Sugars 1.59g 6%
Dietary Fiber 0.52g 2%
Protein 28.13g 56%
Vitamin C 7mg 12%
Iron 1.4mg 8%
Calcium 485mg 49%
Amount Per 100 g
Calories 325.65 Kcal (1363 kJ)
Calories from fat 225.87 Kcal
% Daily Value*
Total Fat 25.1g 50%
Cholesterol 82.45mg 35%
Sodium 991.56mg 53%
Potassium 198.02mg 5%
Total Carbs 3.06g 1%
Sugars 1.23g 6%
Dietary Fiber 0.4g 2%
Protein 21.81g 56%
Vitamin C 5.4mg 12%
Iron 1.1mg 8%
Calcium 376.1mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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