Directions:
- In large bowl combine the first 11 ingredients and one can of tomato sauce and mix well.
- Stir in tomatoes then halve zucchini lengthwise and scoop out seeds.
- Fill with meat mixture and place in two rectangular baking dishes.
- Spoon remaining tomato sauce over each then bake uncovered at 375 for 45 minutes.
- Sprinkle with cheese during the last five minutes of baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.87 Kcal (1075 kJ) | ||
| Calories from fat | 45.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 8% | |
|---|---|---|---|
| Cholesterol | 78.26mg | 26% | |
| Sodium | 1537.04mg | 64% | |
| Potassium | 695.01mg | 15% | |
| Total Carbs | 21.62g | 7% | |
| Sugars | 8.54g | 34% | |
| Dietary Fiber | 3.26g | 13% | |
| Protein | 29.79g | 60% | |
| Vitamin C | 32.3mg | 54% | |
| Iron | 2.8mg | 16% | |
| Calcium | 326.9mg | 33% | |
| Amount Per 100 g | |||
| Calories | 97.82 Kcal (410 kJ) | ||
| Calories from fat | 17.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 8% | |
|---|---|---|---|
| Cholesterol | 29.81mg | 26% | |
| Sodium | 585.34mg | 64% | |
| Potassium | 264.68mg | 15% | |
| Total Carbs | 8.24g | 7% | |
| Sugars | 3.25g | 34% | |
| Dietary Fiber | 1.24g | 13% | |
| Protein | 11.34g | 60% | |
| Vitamin C | 12.3mg | 54% | |
| Iron | 1.1mg | 16% | |
| Calcium | 124.5mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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