Spicy Beef salad with Plum Dressing Recipe

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Spicy Beef salad with Plum Dressing
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Ingredients:

Directions:

  1. Slice steak into 1/8 strips.
  2. In bowl combine soy sauce, sherry, 2 tsp vegetable oil, cornstarch, brown sugar, red pepper and mix well.
  3. Add steak to mixture, cover, refrigerate for 30 minutes.
  4. In large skillet, on medium heat, stir fry green onions for 1 minutes.
  5. Remove green onions from pan and set aside.
  6. Add remaining vegetable oil and on high heat stir fry steak until it just loses pink color.
  7. Remove from heat and add to green onions.
  8. For the dressing combine all ingredients in a jar and shake very well.
  9. Line platter with bite sized pieces of lettuce.
  10. Spoon beef mixture over top of lettuce.
  11. Garnish with tomatoes and parsley.
  12. Serve with plum dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 836.24 Kcal (3501 kJ)
Calories from fat 561.69 Kcal
% Daily Value*
Total Fat 62.41g 96%
Cholesterol 102.79mg 34%
Sodium 1681.58mg 70%
Potassium 762.71mg 16%
Total Carbs 35.2g 12%
Sugars 14.02g 56%
Dietary Fiber 1.42g 6%
Protein 33.9g 68%
Vitamin C 5.3mg 9%
Iron 4.5mg 25%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 225.53 Kcal (944 kJ)
Calories from fat 151.48 Kcal
% Daily Value*
Total Fat 16.83g 96%
Cholesterol 27.72mg 34%
Sodium 453.51mg 70%
Potassium 205.7mg 16%
Total Carbs 9.49g 12%
Sugars 3.78g 56%
Dietary Fiber 0.38g 6%
Protein 9.14g 68%
Vitamin C 1.4mg 9%
Iron 1.2mg 25%
Calcium 12mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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