Directions:
- In a large resealable plastic bag, combine 2 tablespoons soy sauce, sherry and ginger; add the beef. Seal bag and turn to coat; refrigerate for 30 minutes.
- In a small bowl, combine the cornstarch, broth, hoisin sauce, sugar and remaining soy sauce until smooth; set aside.
- In a large skillet or wok, stir-fry beef in 1 tablespoon oil until no longer pink. Remove and set aside. Stir-fry asparagus in remaining oil until crisp-tender. Add garlic; cook 1 minute longer.
- Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Return beef to the pan; heat through. Serve with rice. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.55 Kcal (1526 kJ) | ||
| Calories from fat | 104.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.61g | 18% | |
|---|---|---|---|
| Cholesterol | 38.62mg | 13% | |
| Sodium | 1659.19mg | 69% | |
| Potassium | 854.31mg | 18% | |
| Total Carbs | 38.96g | 13% | |
| Sugars | 7.02g | 28% | |
| Dietary Fiber | 7.36g | 29% | |
| Protein | 25.08g | 50% | |
| Vitamin C | 14.1mg | 23% | |
| Iron | 7.5mg | 42% | |
| Calcium | 83.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 75.59 Kcal (316 kJ) | ||
| Calories from fat | 21.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 18% | |
|---|---|---|---|
| Cholesterol | 8.01mg | 13% | |
| Sodium | 344.01mg | 69% | |
| Potassium | 177.13mg | 18% | |
| Total Carbs | 8.08g | 13% | |
| Sugars | 1.46g | 28% | |
| Dietary Fiber | 1.53g | 29% | |
| Protein | 5.2g | 50% | |
| Vitamin C | 2.9mg | 23% | |
| Iron | 1.6mg | 42% | |
| Calcium | 17.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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