Directions:
- Preheat oven to 375°F.
- Combine onion, bread crumbs, bell pepper, dry milk, water, 2 tablespoon ketchup, 4 tablespoons BBQ sauce, eggs, parsley, garlic salt and black pepper in large bowl. Add ground beef; mix lightly but thoroughly.
- Place meat mixture into mini loaf pans. Flatten the top, & cover with remaining ketchup & BBQ sauce mixture.
- Bake for 55 to 60 minutes or until no longer pink in center. Let stand for 10 to 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 761.77 Kcal (3189 kJ) | ||
| Calories from fat | 311.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.56g | 53% | |
|---|---|---|---|
| Cholesterol | 203.13mg | 68% | |
| Sodium | 1071.02mg | 45% | |
| Potassium | 871.03mg | 19% | |
| Total Carbs | 60.53g | 20% | |
| Sugars | 13.94g | 56% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 50.55g | 101% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 5.3mg | 29% | |
| Calcium | 92.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 199.48 Kcal (835 kJ) | ||
| Calories from fat | 81.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 53% | |
|---|---|---|---|
| Cholesterol | 53.19mg | 68% | |
| Sodium | 280.46mg | 45% | |
| Potassium | 228.09mg | 19% | |
| Total Carbs | 15.85g | 20% | |
| Sugars | 3.65g | 56% | |
| Dietary Fiber | 0.77g | 12% | |
| Protein | 13.24g | 101% | |
| Vitamin C | 1.2mg | 8% | |
| Iron | 1.4mg | 29% | |
| Calcium | 24.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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